This quiz covers adult themes. It is intended for adults only.
This quiz is for adults aged 18 and over. If you have concerns about addictive behaviours, please speak with a trusted adult or school counsellor.
Do I have an addictive personality?
This quiz explores patterns of thinking, behaviour, and habit linked to addictive tendencies. It covers psychological traits and asks about specific habits you may have. It's a tool for self-reflection — not a clinical diagnosis.
ImpulsivityEmotional copingCompulsionRisk-takingSelf-controlHabit frequency
28Questions
2Sections
~7Minutes
A note before you start. This quiz includes questions about sexual behaviour and substance use. All answers are private and never leave your device. This is a self-reflection tool — if you have concerns about your habits, please speak with a healthcare professional.
Question 1 of 18
Part 2 of 2
Now, a few questions about specific habits
The next 10 questions ask how often you do certain things. Answer as honestly as you can — there are no wrong answers, and your responses never leave this page.
Personality tendency score
Addictive personality tendency (Part 1)
LowHigh
Your habit profile
Important: This quiz is for personal reflection only and does not constitute a clinical diagnosis. If you're concerned about any of your habits or scored in the moderate–high range, please consider speaking with a GP, therapist, or a support helpline in your area.